No Christmas Spirit for My Spirit

Christmas cheer should be the thing that’s chirping in my ears instead of breaking glass and building walls to surround myself from what they call Christmas Spirit. The cold envelopes me in big hugs and no one to cuddle with but my pillows and blankets. Santas in their Santa suits asking children what they wish […]

Breathe, Let Go and Relax

“I can breathe, let go and relax” What I repeat when I feel like I’m going to lose my temper “I can breathe, let go and relax” Everything is spinning and I feel anxious “I can breathe, let go and relax” Says the voice in my head who is trying to calm me “I can […]